Category: Mindfulness

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AM I DEPRESSED OR LAZY

Am I depressed or lazy: Apart from depression, laziness can be considered as a part of everyone’s life. Sometimes laziness reaches to that extent when it completely consumes us and it makes it difficult for us to move a muscle. It makes us trapped. I had to face …

HOW TO LIVE A HAPPY LIFE

How to live a happy life: I am going to narrate one of the episodes that happened to me in the early months of 2017. I woke up in the middle of the night, completely drenched with sweat, heart racing uncontrollably and hands numb. I felt like completely …

ATARAXY GAINED

  Not where you thought you would be at this stage of your life? Maybe you aspired to be an architect as a child, now you may be in a law school. Maybe your dream job is no longer within your reach, or maybe you just feel like …

MY BATTLE WITH SOCIAL ANXIETY

“Nobody realizes that some people expend tremendous energy merely to be normal.” ~Albert Camus My life is a trauma for me till now. I have battled with my intense social anxiety, uncontrollable fear of people and social situations which ruined my school life. I had plenty of excuses …

THE ESSENCE OF MUSIC

“Music should strike from the heart of man, and bring tears from the eyes of a woman.” ~Ludwig Van Beethoven I find that to be true to the bottom. There is always a perfect song for every occasion. There is always a music for every mood I am …
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