Category: Mindfulness

Show Posts in

PRAYER FOR ANXIETY

I remember the days when I used to be completely trapped by anxiety. This cycle of fear, anxiety, and confusion made me a psychotic maniac as I never got my peace of mind. At that time all I could think of was the Lord God. I printed a …

The Narrow Road To The Deep North

INTRODUCTION Having borrowed its name from Basho’s Haiku, The Narrow Road To The Deep North is about the horrors of war and slavery experienced by the Australian POWs in the second world war in the construction of the Burma death railway. the construction was ordered by the Japanese …

JUST A MEMOIR…

Who else feels depression to be an important part of their lives.? You know like every thought that constantly plagues you, makes you just feel worse, every aspect negates all the positivity in you, sometimes we find a way through the exuberantly disturbing thoughts like a live wire, going …

AM I DEPRESSED OR LAZY

Am I depressed or lazy: Apart from depression, laziness can be considered as a part of everyone’s life. Sometimes laziness reaches to that extent when it completely consumes us and it makes it difficult for us to move a muscle. It makes us trapped. I had to face …

HOW TO LIVE A HAPPY LIFE

How to live a happy life: I am going to narrate one of the episodes that happened to me in the early months of 2017. I woke up in the middle of the night, completely drenched with sweat, heart racing uncontrollably and hands numb. I felt like completely …

ATARAXY GAINED

  Not where you thought you would be at this stage of your life? Maybe you aspired to be an architect as a child, now you may be in a law school. Maybe your dream job is no longer within your reach, or maybe you just feel like …

MY BATTLE WITH SOCIAL ANXIETY

“Nobody realizes that some people expend tremendous energy merely to be normal.” ~Albert Camus My life is a trauma for me till now. I have battled with my intense social anxiety, uncontrollable fear of people and social situations which ruined my school life. I had plenty of excuses …

THE ESSENCE OF MUSIC

“Music should strike from the heart of man, and bring tears from the eyes of a woman.” ~Ludwig Van Beethoven I find that to be true to the bottom. There is always a perfect song for every occasion. There is always a music for every mood I am …
Site maintained by Arnab Sengupta.