Category: Mindfulness

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PRAYER FOR ANXIETY

I remember the days when I used to be completely trapped by anxiety. This cycle of fear, anxiety, and confusion made me a psychotic maniac as I never got my peace of mind. At that time all I could think of was the Lord God. I printed a …

JUST A MEMOIR…

Who else feels depression to be an important part of their lives.? You know like every thought that constantly plagues you, makes you just feel worse, every aspect negates all the positivity in you, sometimes we find a way through the exuberantly disturbing thoughts like a live wire, going …

AM I DEPRESSED OR LAZY

Am I depressed or lazy: Apart from depression, laziness can be considered as a part of everyone’s life. Sometimes laziness reaches to that extent when it completely consumes us and it makes it difficult for us to move a muscle. It makes us trapped. I had to face …

HOW TO LIVE A HAPPY LIFE

How to live a happy life: I am going to narrate one of the episodes that happened to me in the early months of 2017. I woke up in the middle of the night, completely drenched with sweat, heart racing uncontrollably and hands numb. I felt like completely …
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